The Metabolic Restoration Blueprint for High-Achievers
A lab-anchored functional medicine program to reverse insulin resistance, shrink visceral fat, and restore stable energy — designed for professionals who take their health as seriously as their career.


You don’t need another diet.
You need your metabolism back.
This is not a weight-loss program. If you’re reading this, you’ve already tried “eat less, move more”, low-fat, maybe even low-carb. Yet your fasting glucose, triglycerides, waistline, or fatigue still tell another story.
This program is for people who want to understand what their labs are actually saying and are ready to fix the upstream mechanisms:
- insulin signaling
- liver fat and gut–liver axis
- mitochondrial energy production
- chronic low-grade inflammation
- circadian misalignment and stress physiology
Why fatigue, belly fat and brain fog often trace back to insulin resistance
Modern medicine often treats fatigue, brain fog, belly fat, high triglycerides or rising fasting glucose as separate problems. In reality, they’re usually different faces of the same process: metabolic overload and emerging insulin resistance. This page explains how the Metabolic Reset Blueprint helps high-achieving professionals address those upstream drivers in a structured, lab-anchored way.
Designed for serious professionals — not casual dabblers
This program is a strong fit if you are:
- A professional, typically 38–65 (executive, entrepreneur, engineer, consultant, physician, etc.)
- Diagnosed with prediabetes, insulin resistance, fatty liver, metabolic syndrome — or lab markers moving in that direction
- Struggling with belly fat, afternoon crashes, brain fog, poor sleep, or blood pressure creeping up
- Already investing in your career, business, or performance — and ready to invest at the same level in your biology
- Willing to follow a structured protocol and share labs, nutrition, and lifestyle data


Why high-achievers choose this over generic “wellness coaching”
- Mechanistic, not mystical
We work from pathways, not slogans: insulin, GLUT4, mitochondrial function, bile flow, gut–liver axis, cortisol rhythm. Every recommendation has a clear biological “why”. - Lab-anchored, not app-anchored
We don’t chase numbers on a wearable. We organize your labs (and, if you have it, CGM data) into a coherent picture and track objective movement over 12 weeks. - Animal-based, nutrient-dense, metabolically sane
No ultra-processed “health foods”. Protein-forward, nutrient-dense, low-toxic-load nutrition adapted to your labs, preferences, and real life.
✅ This is for you if
- You’re high performer but your body is no longer matching your effort
- You have been told you’re trending toward insulin resistance, fatty liver patterns, high triglycerides, rising fasting glucose, or visceral fat gain
- You want mechanistic clarity: what your labs actually mean in context
- You’re ready to follow a structured, data-guided plan
⛔️ Not a fit if
- You want a quick fix, pill, or 2-week “detox”
- You want motivation-only coaching without physiology
- You’re not willing to change behaviors, or inputs that maintain the pattern
- You’re seeking urgent or emergency medical care

How it works
Designed to fit into real professional life — ~15–30 minutes per day of tracking, reflection, and small adjustments, plus brief weekly check-ins.
Phase 1 – Deep Metabolic Mapping (Weeks 1–2)
- Comprehensive intake (history, symptoms, environment, medications)
- Review of existing labs (glucose/insulin, lipids, liver, inflammation, hormones where available)
- Identification of key drivers: insulin load, liver/gut axis issues, circadian disruption, micronutrient gaps
- Clear Metabolic Map PDF: where you are now and what we’ll target
Phase 2 – Targeted Reset Protocol (Weeks 3–10)
- Structured, personalized nutrition protocol (animal-based / low-carb adapted to your context)
- Daily-life enactment: meals, timing, travel, sleep and circadian strategies that are doable for busy professionals
- Movement and resistance training guidelines appropriate to your level
- Weekly check-ins (message/voice) for adjustments, troubleshooting, and accountability
Phase 3 – Consolidation & Future-proofing (Weeks 11–12)
- Re-evaluation of symptoms, body composition, energy
- Repeat key labs (if available) to document objective change
- Medium-term plan (3–12 months) so results stick and continue improving
- Written Metabolic Maintenance Blueprint you can follow without constant hand-holding
What changes (outcome-rich, non-hype)
Over 12 weeks, clients consistently report:
- stable energy throughout the day without afternoon crashes
- lower fasting glucose and improved triglyceride patterns
- reduced waistline and visceral fat
- better sleep and morning clarity
- and — in many cases — a conversation with their GP about reducing medication
Results are individual. The direction is consistent.


About Morteza Ariana
Functional Nutrition Practitioner specializing in insulin resistance, visceral fat physiology, fatty liver patterns, and glucose–insulin dynamics in high-achieving adults.
In 2016, I was diagnosed with prediabetes — an experience that fundamentally changed how I understand metabolic health. By addressing nutrition, lifestyle, and underlying physiology, I reversed my own condition and recognized that most metabolic dysfunction is not a drug deficiency, but a root-cause problem that often remains unaddressed.
Today, I work with clients using a systems-biology approach, combining lab-based assessment, metabolic pattern recognition, and targeted lifestyle restoration rather than symptom-focused management.
Over the past decade, many clients have restored metabolic health and, under GP supervision, reduced or discontinued diabetes medication. These documented outcomes can be reviewed throughout this site.
My work focuses on restoring metabolic resilience through glucose–insulin regulation, liver health, and root-cause analysis.
Before You See the Investment — See the Evidence
These are not testimonials. These are anonymized lab results from real patients, documented before and after the program. Judge the work by the numbers.
Case 002 · Female, 51 · Restaurant Owner, USA · 14 weeks · Anonymized

The Metabolic Restoration Blueprint
A structured, high-touch 12-week program designed to restore metabolic flexibility, stabilize energy, and correct upstream metabolic drivers — without generic dieting or protocol stacking. Designed for serious professionals ready for structured, physiology-first change. Everything is included:
Everything is included:
- Metabolic Clarity Session (60–75 min) — full physiological deep dive
- 11 structured weekly follow-ups — precision adjustments + accountability
- Personalized Nutrition & Lifestyle Blueprint (written protocol)
- Ongoing protocol refinement as your physiology adapts
- Secure async messaging support (within defined response windows)
- Full 3-Phase Framework: Mapping → Reset → Consolidation
- Written Maintenance Blueprint for long-term sustainability
- Optional summary letter for your PCP/specialist if needed
Investment: US$3,690
Payment plan available.
Limited monthly capacity to protect quality and precision.
This is a comprehensive 12-week engagement — not a collection of sessions.
Limited capacity. Applying helps ensure fit and protects quality.
Frequently asked questions about the Metabolic Reset Blueprint
Access evidence-based insights to make healthier lifestyle choices.
I share occasionally concise, science-based updates on metabolic health, insulin resistance, and root-cause physiology. Thoughtful and infrequent. No hype. No trends. No mainstream noise.
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