HOMA-IR: The Insulin Resistance Test Your Doctor Probably Never Mentioned
The HOMA-IR insulin resistance test is one of the most revealing calculations in metabolic medicine — and one of the […]
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Elevated Liver Enzymes: What ALT and GGT Are Really Warning You About
Elevated liver enzymes are one of the earliest measurable signs that your metabolism is under stress — yet most patients
Why Your Doctor Never Ordered a Fasting Insulin Test — And Why It Matters
A fasting insulin test is one of the most important and most overlooked tools in metabolic medicine. Your doctor almost
My Labs Are Normal But I Feel Unwell — Here Is What Your Doctor Is Missing
If your labs are normal but you feel unwell, you are not imagining it and you are not alone. Fatigue,
Is Too Much Protein Bad for You? Why Constant Eating — Not Meat — Is the Real Problem
Is too much protein bad for you? If you’ve been told that eating meat raises your cancer risk, accelerates aging,
mTOR, AMPK, and Metabolic Signaling
Why Chronic Hyperinsulinemia — Not Protein — Disrupts Human Physiology Introduction: The problem is not mTOR — the problem is