Insulin Resistance and Chronic Disease: Why One Mechanism Drives So Many Conditions
Insulin resistance and chronic disease share a connection that conventional medicine rarely explains clearly — yet understanding it may be […]
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Metabolic Health
Metabolic Health focuses on the body’s ability to efficiently produce, store, and utilize energy across different physiological states. Articles in this category explore metabolic flexibility, insulin signaling, mitochondrial function, and nutrient partitioning — emphasizing root-cause biology rather than symptom-based disease labels. The goal is to explain why metabolic dysfunction develops and how metabolic resilience can be restored through physiology-aligned nutrition, lifestyle, and systems-based interventions.
Metabolic Flexibility: Why Your Body Has Lost the Ability to Burn Fat — and How to Fix It
Metabolic flexibility is the ability your body was designed to have — and that most people living in modern conditions