Is Too Much Protein Bad for You? Why Constant Eating — Not Meat — Is the Real Problem
Is too much protein bad for you? If you’ve been told that eating meat raises your cancer risk, accelerates aging, […]
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Systems Biology & Metabolic Signaling
Systems Biology & Metabolic Signaling examines how metabolic health is regulated at the cellular and pathway level. Articles in this category explore key signaling networks such as insulin, mTOR, AMPK, and nutrient sensing, focusing on how growth, repair, and energy allocation are coordinated across different physiological states. The goal is to clarify mechanisms often oversimplified in popular health discourse and to explain metabolic dysfunction through systems-level biology rather than isolated variables.
mTOR, AMPK, and Metabolic Signaling
Why Chronic Hyperinsulinemia — Not Protein — Disrupts Human Physiology Introduction: The problem is not mTOR — the problem is
High Triglycerides Causes: Why Carbs and Insulin Matter More Than Fat
High triglycerides causes are almost universally misunderstood — by patients and by many doctors. If your triglycerides came back elevated
How to Improve Insulin Sensitivity With Muscle: Why Protein Is Not Your Enemy
If you want to know how to improve insulin sensitivity, the answer begins with skeletal muscle — yet this is