Functional Nutrition Practitioner focused on insulin resistance, type 2 diabetes, and systems-based metabolic restoration

In 2016, I was diagnosed with prediabetes. At the time, I struggled with poor body composition, brain fog, restless sleep, and low energy — while feeling overwhelmed by contradictory health advice. Over time, it became clear that symptom management alone was not restoring health. The root cause ran deeper: diet, lifestyle, and a modern environment that human biology was never designed for.

So I began researching relentlessly: clinical studies, evolutionary nutrition, and functional medicine principles. What started as survival turned into transformation.

Over the years, I rebuilt my health from the inside out —

  • Lean, strong body
  • Fast metabolism
  • Restored insulin sensitivity
  • Clear, focused mind
  • Deep, restorative sleep

Not through hacks — but by removing what the body was never meant to handle, and restoring what nature intended.

My Philosophy

Food is medicine — when it aligns with human evolution. True healing begins when you remove what harms, restore what nourishes, and support the body’s innate intelligence.

My Mission

To challenge the narratives that keep people stuck — and guide them back to real metabolic health through evidence-based nutrition and systems-based functional medicine.

Credentials

  • State-Certified Nutritionist (Germany)
  • State-Certified Functional Nutrition Consultant for Type 2 Diabetics (Germany)
  • Postgraduate Medical Course (USA): Treating metabolic syndrome, type 2 diabetes, and obesity with therapeutic carbohydrate restriction
    Accredited by ACCME / ACPE / ANCC for healthcare education.

I help you stabilize nutrition, interpret patterns, and build a structured path forward, while collaborating with your physician for medication decisions when needed.

Why I’m Here

My work focuses on identifying and correcting the biological drivers of metabolic dysfunction rather than managing symptoms in isolation. The structured clinical framework I use to restore metabolic health is detailed in the Metabolic Restoration Blueprint, outlining how sustainable improvement is achieved step by step.

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